{"version":"1.0","provider_name":"Outdoor Cardiff","provider_url":"https:\/\/www.outdoorcardiff.com\/cy\/","title":"Beicio yng Nghaerdydd - Outdoor Cardiff","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Efdr7ihjqq\"><a href=\"https:\/\/www.outdoorcardiff.com\/cy\/llwybrau\/beicio-yng-nghaerdydd\/\">Beicio yng Nghaerdydd<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.outdoorcardiff.com\/cy\/llwybrau\/beicio-yng-nghaerdydd\/embed\/#?secret=Efdr7ihjqq\" width=\"600\" height=\"338\" title=\"&#8220;Beicio yng Nghaerdydd&#8221; &#8212; Outdoor Cardiff\" data-secret=\"Efdr7ihjqq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.outdoorcardiff.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"[vc_row top_padding=&#8221;35&#8243;][vc_column width=&#8221;1\/1&#8243;][vc_column_text] Mae\u00a0map cerdded a beicio (8mb PDF) am ddim Caerdydd yn ddelfrydol os ydych chi eisiau cynllunio eich siwrneiau cerdded a beicio yng Nghaerdydd. Gallwch gasglu map beicio mewn sawl lleoliad ledled y ddinas, gan gynnwys llyfrgelloedd a chanolfannau dysgu cymunedol. [\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_image=&#8221;875&#8243; bg_color=&#8221;#0c5faa&#8221; top_padding=&#8221;55&#8243; bottom_padding=&#8221;55&#8243;][vc_column animation=&#8221;fade-in-from-left&#8221; text_color=&#8221;light&#8221; width=&#8221;1\/2&#8243;][vc_column_text]Gall seiclo fod yn ffordd gyflym, iachus a hwyliog o fynd ar daith fer ac mae llethrau hawdd Caerdydd a&#8217;r parciau mawr gwyrdd yn gwneud y ddinas yn un ddelfrydol i ddod i&#8217;w hadnabod ar gefn beic. Mae rhwydwaith seiclo Caerdydd yn ehangu a cheir nifer o lwybrau seiclo oddi-ar-y-ffordd a rennir \u00e2 cherddwyr. Cynllunio eith Taith &#8211; Cadw Caerdydd i Symud[\/vc_column_text][\/vc_column][vc_column animation=&#8221;fade-in-from-right&#8221; text_color=&#8221;light&#8221; width=&#8221;1\/2&#8243;][vc_column_text] Heb feic? Llogwch un o Pedal Power [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][\/vc_column][\/vc_row][vc_row][vc_column animation=&#8221;fade-in-from-left&#8221; width=&#8221;1\/3&#8243;][\/vc_column][vc_column animation=&#8221;fade-in-from-right&#8221; width=&#8221;2\/3&#8243;][vc_column_text] Rhagor o Wybodaeth Seiclo Sustrans: Elusen yn y Deyrnas Unedig sy&#8217;n galluogi pobl i fynd ar droed, ar feic neu ar drafnidiaeth gyhoeddus yn amlach wrth deithio bob dydd. Hyfforddiant Seiclo Cymru: Sefydliad dielw sy&#8217;n cynnig hyfforddiant seiclo un i un, sesiynau cynnal a chadw beiciau a sesiynau Dr Beic.[\/vc_column_text][vc_raw_html css=&#8221;&#8221;]JTNDZGl2JTIwaWQlM0QlMjJnb3ZhcHAlMjIlM0UlMEElM0NhJTIwaHJlZiUzRCUyMmh0dHBzJTNBJTJGJTJGd3d3LmNhcmRpZmYuZ292LnVrJTJGQ1lNJTJGcHJlc3d5bHlkZCUyRmFwcC1jYWVyZHlkZC1nb3YlMkZQYWdlcyUyRmRlZmF1bHQuYXNweCUyMiUyMHRpdGxlJTNEJTIyTW9yZSUyMGluZm9ybWF0aW9uJTIwb24lMjB0aGUlMjBDYXJkaWZmJTIwR09WJTIwQXBwJTIyJTNFJTBBJTBBJTNDaW1nJTIwc3JjJTNEJTIyJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkZjZ292YXBwLmpwZyUyMiUyMGFsdCUzRCUyMkNhcmRpZmYlMjBHb3YlMjBhcHAlMjBsb2dvJTIyJTIwJTIwd2lkdGglM0QlMjIxMDBweCUyMiUyMGFsaWduJTNEJTIybGVmdCUyMiUyMGNsYXNzJTNEJTIyYXBwaW1nJTIyJTNFJTBBJTNDZGl2JTIwaWQlM0QlMjJhcHB0ZXh0JTIyJTNFTGF3cmx3eXRod2NoJTIwJTNDJTJGYSUzRSUyMCUyMGklMjBnYWVsJTIwZmZvcmRkJTIwd2VsbCUyMG8lMjBneXN5bGx0dSUyMCVDMyVBMiUyMGd3YXNhbmFldGhhdSVFMiU4MCU5OXIlMjBjeW5nb3IuJTNDJTJGZGl2JTNFJTBBJTNDZGl2JTIwY2xhc3MlM0QlMjJjbGVhciUyMiUzRSUzQyUyRmRpdiUzRSUwQSUzQ2RpdiUyMGlkJTNEJTIyYXBwaW1hZ2VzJTIyJTNFJTNDaW1nJTIwc3JjJTNEJTIyJTJGd3AtY29udGVudCUyRnVwbG9hZHMlMkZBcHBsZVN0b3JlLmpwZyUyMiUyMGFsdCUzRCUyMkRvd25sb2FkJTIwYXBwJTIwdmlhJTIwQXBwbGUlMjBzdG9yZSUyMiUyMHdpZHRoJTNEJTIyMTAwcHglMjIlM0UlMEElM0NpbWclMjBzcmMlM0QlMjIlMkZ3cC1jb250ZW50JTJGdXBsb2FkcyUyRkdvb2dsZVBsYXlTdG9yZS5qcGclMjIlMjBhbHQlM0QlMjJEb3dubG9hZCUyMGFwcCUyMHZpYSUyMEdvb2dsZSUyMFBsYXklMjBzdG9yZSUyMiUyMHdpZHRoJTNEJTIyMTAwcHglMjIlM0UlMEElM0MlMkZkaXYlM0UlMEElM0MlMkZhJTNFJTBBJTNDJTJGZGl2JTNF[\/vc_raw_html][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/1&#8243;][\/vc_column][\/vc_row]","thumbnail_url":"http:\/\/outdoor.cardiffcouncilwebdev.co.uk\/wp-content\/uploads\/2016\/04\/Pedal-Power-Hi-Res-150x150.png"}